How to Make A Spicy Chicken Tortilla Wrap

Make a chicken wrap that's flavorful and enjoyable.

A hearty chicken wrap is easy and filling for lunch or dinner. If you are heading to a party, slice the chicken wraps into bite-sized pieces, or in half. Serve on a platter for easy finger food. This recipe takes only a few minutes. The spice comes from your choice of salsa. If your family doesn't care for spice, use a pico de gallo or mild salsa.

Things You'll Need

• 1 package flour tortillas
• 1/2 cup cheddar cheese
• 1 pound chicken
• 1 onion
• 1 tomato
• 1 avocado
• Nonstick cooking spray
• Salsa
• Meat thermometer
• Frying pan
• Tongs

Instructions

1. Cut the chicken in bite-sized pieces. Boneless, skinless breasts work best, but use what you have on hand.

2. Place a frying pan over medium heat. Add enough oil to cover the bottom of the pan. Cook the chicken chunks, turning every three to four minutes with tongs, until cooked thoroughly. The chicken should be cooked through and read 165 degrees F as measured by a meat thermometer.

3. Cut up the vegetables into bite-sized pieces and set aside.

4. Place a nonstick frying pan over low to medium heat. Take one tortilla and spray both sides with cooking spray. Cook for 20 to 30 seconds, and then flip to cook the other side.

5. Remove the tortilla from the pan. Add the chicken, cheese and vegetables. Wrap up the ingredients in the tortilla. Top off with salsa and serve.

Tips & Warnings

• Sauté your onions and tomato

• Make my homemade salsa

References

• Bon Appetit: Spice-Rubbed Chicken and Vegetable Tacos with Cilantro Slaw and Chipotle Cream