How to Channel Psychic Ability
Some folks receive visions, premonitions or the keen feeling that they have psychic abilities. The abilities can be useful in a number of ways, but they won't do you much good unless they are channeled into a direction you want them to follow. You can channel psychic abilities with a lot of practice using the following steps.
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Instructions
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Figure out your intent. You could use your psychic abilities to help solve crimes, communicate with the dead or take a sneak peek into the future. Take a blank sheet of paper and write across the top: "Why do I want to channel my psychic abilities?" Take about 20 minutes to write down every answer that flows through your mind. You will know your true intent when you write something that stops you in your tracks or, upon reviewing your list, you see variations of the same answer repeating itself.
Write down the reason you want to enhance, strengthen and perfect your psychic abilities. -
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Practice meditation. Seeking a connection with the spiritual realm through meditation is a must for channeling psychic abilities. Sit quietly in a comfortable position with your back straight and your eyes closed. Breathe deeply in and out as you clear your mind of any conscious thought and allow the spiritual world to enter. Make meditation a regular practice for at least five minutes each day and increase the amount of time as you become more connected and comfortable.
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Keep a dated journal of your meditations. Write down any ideas, thoughts, words, images and feelings that come into your head during your meditations. This will let you gauge your progress as you become more adept at meditation and tapping into the spiritual realm.
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Focus on your intent during your meditations. Begin to pay strict attention of images and thoughts that relate to your intent. With each exhalation, throw your intent out to the universe through your mind and, with each inhalation, see what the universe sends back as your answer. Write it all down.
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Pick your tools or activities. To further channel your psychic abilities, you may want to use tools such as tarot cards, palm reading or séances to serve as a jumping off point for your abilities to thrive. Research options and choose any that are right for you (see Resources).
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Tips & Warnings
Developing and perfecting psychic abilities does not happen overnight. Daily dedicated practice is a must.
Resources
- Photo Credit Illustrations by Ryn Gargulinski
