Things You'll Need:
- A pair of inline skates. Protective gears such as helmets, elbow pads, knee pads, and wrist guards are recommended.
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Step 1
Begin by rolling forwards. Keep your feet in a close, comfortable, parellel position. And keep your knees bent!
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Step 2
To make the transition, start by first turning your shoulders to the opposite direction. This way, when you decide to make the transition, the inline skates will follow your body in transition.
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Step 3
Then, lift up your inline skates and rate 180 degrees to the opposite direction. With enough practice, you can do steps 2 and 3 simultaneously with speed and ease.
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Step 4
Land with your feet in parallel position. Keep your head looked over your shoulder, and continue skating backwards.







