How to Have Perfect Teeth

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By momsrule
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Have Perfect Teeth

By perfect I mean never a cavity again perfect. Not perfectly straight. This is only a dental How To. But, I am living proof that these steps and toothbrushes work.

Difficulty: Easy

Instructions

Things You'll Need:

discipline
dash of compulsive nature
sonic toothbrush
waxed floss

Step 1

Go and buy a Sonic Care tooth brush. Or check out Amazon.com, they usually have the best prices on sonic tooth brushes. Plus, you can find the tooth brush that is highly rated. Do not buy the most expensive. It's not necessary.
Step 2

Once, you get your tooth brush. Read the directions. Charge it up. Commit to using it twice a day. At first, your mouth might need to become accustomed your new way to perfect teeth.
Step 3

Next, floss. Not every day. But, shoot for every other day. If your teeth are very close together it is very to floss. Buy floss that is waxed. If your teeth have spaces between them, it may not be that important for you to floss.
Step 4

Purchase and use Listerine or another brand of anti-plaque and anti-bacterial rinse. Use after brushing.

Tips & Warnings

The importance having great teeth is not just to "look" nice and have fresh breath. It has been found that bacteria from our mouths travel through out our bodies. As we age, this can be a factor in heart disease and other problems.
Chew anti-plaque gum
Still go to the dentist. But, the dental industry doesn't really want us to do all these things. They will lose money. If you follow my instructions and have no problems with your teeth now, you can go to the dentist every two years.
I pushed it to five. But, I was lucky to have had nothing wrong. We all need a thorough dental cleaning more often than 5 years.