Things You'll Need:
- 1 pound beef tenderloin
- 1/2 cup beef stock
- 1 tablespoon cornstarch
- 1 tablespoon soy sauce
- 1 tablespoon dry sherry
- 6 tablespoons peanut oil
- 1 pound broccoli florets
- 1/4 teaspoon red pepper flakes
- 1/2 teaspoon salt
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Step 1
Cut beef into thin strips and set aside.
In a bowl, stir together cornstarch, soy sauce, beef stock and sherry. Reserve.
In a wok or heavy skillet, heat 4 tablespoons of the oil until very hot (almost smoking). -
Step 2
Wash and trim broccoli. Fill water in a stock pot and bring to a boil, add the broccoli and cook for 5 minutes in boiling water. Transfer the vegetable to a dish.
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Step 3
Add broccoli, toss and stir-fry for 2-3 minutes. Turn down heat to medium-low. Cover. Cook for 5-6 minutes, tossing a couple of times. Remove to a dish and keep warm.
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Step 4
Return wok or skillet to high heat. Add remaining 2 tablespoons oil and wait until it is slightly smoking.
Add beef strips, toss and stir-fry quickly for 1-1/2 minutes. Stir in the stock and cornstarch mixture made in Step 1 to the cooking beef. Stir-fry for another 1 minute, tossing frequently. Turn off heat. -
Step 5
Put broccoli back to wok/skillet with the beef, add red pepper flakes and salt. Stir the contents rapidly with the remaining heat for 30 seconds.
Serve immediately with rice or pasta.










