How to Identify Signs of An Abusive Relationship

There are millions of woman involved in abusive relationships throughout the world. Sadly many women continue to remain in these abusive relationships, despite the warning signs. More often than not, there are red flags in the beginning of the relationship that go unnoticed. Growing up in an abusive household and low self esteem are common factors that contribute to allowing abuse to occur. If we watch for warning signs, these abusive relationships may be prevented.

Instructions

1. The first step is to recognize the signs of abuse. If you know what to look for, then it's easier to back away before the relationship has a chance to develop or advance. Once you pick up on a red flag, you protect yourself from further abuse.

2. One of the most common forms of abuse is "verbal abuse". Verbal abuse may include insults, name calling, humiliation, threats, cursing, intimidation or any type of verbal behavior meant to shame you and make you feel bad about yourself.

3. Mental abuse is the most overlooked forms of abuse in many relationships. It's a form of brainwashing. If you find that your partner blames you for everything gone wrong in the relationship, you may be experiencing mental abuse. Do you feel that your self worth is determined by the way your significant other views you or you can't make an independent decision without worry about what they may think? If your partner is loving one moment and in an instant cold and uncaring, then you are definitely in an abusive relationship.

4. If your partner or spouse is making you feel bad about yourself, fearful, guilty, lowly or defensive, recognize this as a warning sign. Get out of the relationship, seek counseling and don't allow yourself to endure any further abuse from that person. Know that you don't deserve that type of abuse and find the strength within yourself to rise above it.

Tips & Warnings

• Love yourself first.

• Recognize the red flags.

• Talk to someone.