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Step 1
Weight Loss SoftwareThe first thing to determine is whether you prefer a hand held calorie counter, or one that’s meant to be worn, and there are benefits to both units. A hand held electronic calorie counter, such as the CalorieSmart by Coheso, is similar in design to a PDA or Blackberry, and provides a built-in database of over 50,000 food items for your calorie tracking needs, including restaurant menus. This is the ideal weight loss software solution for those who want quick and easy access to calorie information, as well as a way to input your favorite foods and recipes, track your exercise and fitness activities, and follow along with your weight loss goals.
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Step 2
Body Bugg Calorie CounterIf you’re very serious about losing weight and prefer an electronic calorie counter than actively measures the calories that you’re burning, the Body Bugg is the ideal piece of weight loss software for you. The Body Bugg comes attached to an arm band that monitors your calorie burning activities by measuring things like motion and steps, how much you’re sweating, your skin temperature, and heat dissipation. This gives the Body Bugg electronic calorie counter an accurate and in-depth way of keeping track of your weight loss efforts, and the subsequent calories burned. It also offers an easy food log to monitor your calorie intake, or you can simply rely on the Body Bugg tools that measure your body mass change, which determines the number of calories you’ve been taking in and what you may need to change to promote weight loss.
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Step 3
Prices can vary widely for electronic calorie counter devices. A hand held unit like the Coheso CalorieSmart sells for $79.99, whereas the Body Bugg weight loss software ranges from $99 (web only) to $348.95 for the armband with digital display. The Body Bugg electronic calorie counter also requires a subscription to the web-based program, which is how it interfaces with the weight loss software.
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Step 4
The choice will come down to your needs and your budget. If having handy calorie information and a food and exercise log at your fingertips is the most important thing for you, a hand held electronic calorie counter would be a great, affordable choice. If you like the idea of wearing a device (similar to a pedometer, but much more advanced) that constantly tracks your burned calories and provides you with sophisticated online weight loss software to track your progress, the Body Bugg electronic calorie counter is an incredible piece of equipment. Either way, an electronic calorie counter with weight loss software can be a wonderful way to help you reach your goals!
