How to Buy Spirulina Powder Supplement and Use It

Save

Did you know that Spirulina powder supplement is considered a superfood? And before you dismiss this as a temporary fad, you may be interested to know that some of the original settlers in the American colonies survived food shortages by drying and consuming blue green algae, or what we call spirulina.


Spirulina grows on freshwater ponds and is technically algae, not seaweed, since it is not a saltwater organism.


Spirulina powder supplement is the dried, powdered version of the nutritious algae and contains several B vitamins and vitamins C. D. and E, as well as numerous minerals.


Follows these tips to buy and use this green superfood supplement.

  • Check the product description to make sure the spirulina is certified organic, or is grown naturally without the use of herbicides, pesticides or other harmful chemicals.

  • Make sure the spirulina powder supplement contains no additives, fillers or preservatives -- you should be buying just for the supplement with no other ingredients.

  • Consider buying spirulina tablets instead of powder if you would like to take the Chlorella algae supplement in pill form rather than using the powder.

  • Take spirulina by mixing 1 to 3 tablespoons into a fruit or yogurt smoothie every morning. If you make fruit or vegetable juices in a juicer, add the powder to the mix for an extremely nutritious drink.

Tips & Warnings

  • Spirulina is easy to find online (see Resources below) and is also available in specialty health stores and through vegetarian food companies.

Related Searches

Promoted By Zergnet

Comments

Resources

You May Also Like

  • Benefits of Spirulina

    Although its history of use dates back to the Aztec civilization, spirulina gained fame more recently as a nutritional supplement for astronauts...

  • Dangers of Spirulina

    Just 1 tablespoon of dried spirulina provides you with more than 10 percent of the daily value for thiamine, riboflavin, iron and...

  • What Is Spirulina?

    The spiral-shaped, blue-green algae known as spirulina might have benefits as a dietary supplement, but the jury's still out on how effective...

  • How to Eat Spirulina Powder

    While the health benefits of spirulina, a blue-green algae, have not been scientifically proven for humans, animal and laboratory studies suggest it...

  • How to Fast With Spirulina

    When you decide to go on a fast, choosing what nutrients to put into your body is vital to your success. Whether...

  • Spirulina Cultivation Methods

    Spirulina are blue-green microorganisms that grow both in the ocean and in fresh water. While often referred to as algae, they are...

Related Searches

Check It Out

This Is the Beauty Routine of a Yelp Sales Manager

M
Is DIY in your DNA? Become part of our maker community.
Submit Your Work!