By
eHow Sports & Fitness Editor
Difficulty: Moderately challenging
Things You’ll Need:
Step1
Grip the racket with a Continental grip, not a forehand grip (see the Related eHows).
Step2
Stand near the center mark for hitting down the centerline. Stand farther from the center mark for a wide, flat serve.
Step3
Assume the normal posture for a serve, with a sideways stance and your hands down.
Step4
Throw the racket to the "back-scratch" position as you toss the ball in front of you.
Step5
Toss the ball farther in front than you would for a slice, topspin or kick serve and farther to your right for right-handed hitters.
Step6
Throw your racket out of the back-scratch position, with your palm facing the net at contact with the ball.
Step7
Hit the ball with your arm fully extended.
Step8
Let your arm finish the serve on either the right or left side of your body.
Comments
Anonymous said
on 7/9/2006 To get a fast flat, without having to use a continental grip, use a full western. This allows you to use the full power of your arm. Throw the ball so it goes right in front of you and make it lower to make the ball bounce lower at contact with the ground. Smack the ball aggressively, as though you are hitting a smash. Work on snapping your wrist, and the ball will go in with power from your wrist and arms.
Anonymous said
on 6/30/2006 When making contact with the ball in the air, try to hit the ball as high up as possible, to make it easier for yourself.