How to Find Pressure Points on the Head, Face and Body

Finding pressure points on your head and face can help with all sorts of pain and ailments. Your head and face are crammed with sensitive nerves. They surround your skull that houses your most important organ, the brain.

Difficulty:

Moderately Easy

Instructions

1. 

   Start at the temples. These are the flat surfaces of the skull to the side of both eyes. Press the point on the side of your head about a half an inch back of the end of your eyebrow. Press both temples simultaneously in a circular motion.

2. 

   Move your fingers inward along your eyebrows. Press the points where your eyebrows end on the inside. These pressure points should be about a half an inch apart just above the bridge of your nose.

3. 

   Place a finger directly between your eyes. Move it straight up your forehead until your reach your hairline. If you are a man with a receding hairline, stop where your hairline used to be. Press the point at the top of your forehead.

4. 

   Trace your fingers outward along your hairline. Press the points all along the border between your hair and your forehead. There are pressure points across this line down to the temples. Alternate working your fingers in a circular motion and pulling them across your head with constant pressure.

5. 

   Place your fingers at the corners of your eyes. Draw they straight back until they hit your ears. Press the points in the gap just above the end of your cheek bones. Apply pressure in a circular motion.

Tips & Warnings

• Apply gentle, steady pressure to each pressure point. Stop if you experience any pain. Work the pressure around the area to find the best location. Pressure points vary from person to person. In some people they are extremely sensitive while others do not feel them at all. Experiment to see what works for you.

Resources

• PRESSthePOINT.com
• Pressure Point Locations
• Find Pressure Points on the Arm
• Find Pressure Points on the Foot
• Relieve a Toothache with Pressure Points
• Find Pressure Points on the Body
• Find Pressure Points on the Chest
• Find Pressure Points on the Leg
• Find Pressure Points on the Back
• Find Pressure Points on the Neck
• Find Pressure Points on the Hand
• EmergingDragon.com
• IwantTHEMfired.com