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Step 1
Eating these foods will be very helpful to you in treating ulcerative colitis: ripe bananas and rice. These all have low fiber content which will be very soothing for colitis. Also they work as easily digestible laxative.
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Step 2
Some of the very helpful drinks are buttermilk (1 cup per day), water of a tender coconut, and 1 tsp of drumstick leaf juice with honey. All of these are soothing to the colon and will work as medicine for colitis.
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Step 3
Enemas are also great for colitis. Some of the more effective enemas are warm water enemas, wheat grass enemas (after a warm water enema), and buttermilk enemas.
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Step 4
Eat steamed vegetables, rice, and cottage cheese. These are safe and are digested easily. Avoid sugar, seasonings, fats, and alcoholic beverages.
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Step 5
Rest is very important in the healing process. Get plenty of sleep and rest.









