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How To

How to Prevent Premature Wrinkles

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By econ476
User-Submitted Article
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Aging is unavoidable, but premature wrinkles can be avoided using my easy tips.

Difficulty: Moderate
Instructions
  1. Step 1

    DON'T SQUINT. Once in a while, we have to squint but excessive squinting will cause wrinkles around the eyes. Find out why you're squinting in the first place. It could be that you may have trouble seeing and need to update your current prescription for glasses or contacts. Or that you need to keep some sunglasses handy when you're outdoors.

  2. Step 2

    APPLY SUNSCREEN EVERYDAY. Excessive sun exposure causes collagen to break down at a quicker rate than the normal aging process. Use an SPF15 lotion everyday, even when it is cloudy outside.

  3. Step 3

    DON'T SMOKE. Smoking is a big culprit when it comes to premature wrinkles. Not only does it contact blood vessels, it also interferes with collagen production.

  4. Step 4

    EAT WELL. A good diet is essential to keeping wrinkles away because it gives the body nutrients from the inside.

  5. Step 5

    APPLY CREAMS. Every night, apply soy based creams/lotions to help the skin renew itself.

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