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Step 1
Know the risks. GERD occurs when stomach acid and other digestive substances are propelled upward from the stomach into the esophagus. Some people with GERD experience classic heartburn. Others experience intense chest pain. GERD can lead to asthma, chronic cough and hoarseness. In men, it may lead to cases of Barrett’s syndrome, which increases the risk for esophageal cancer.
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Step 2
Try these self-care tips. Patients often can reduce GERD symptoms without medications. Losing excess weight, avoiding spicy or hot foods if they trigger GERD attacks in an individual, and not eating for several hours before sleep may help. Some people with GERD benefit by raising the head of their bed, using blocks under the bed. This can reduce night episodes.
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Step 3
Try OTC treatments. Inexpensive antacids may bring relief within minutes. However, if they are not effective or very frequent antacid use is required, more powerful medications may be the next step. Three types of medications are now available:
• H-2 blockers, such as Zantac and Pepcid can decrease the acid and digestive juices produced by the stomach.
• Proton pump blockers, such as Prilosec, Axid, Prevacid or Nexium work the same way as H-2 blockers but are much more powerful.
Let your doctor know if you’re taking these medicines, even in the OTC form.
Let your doctor know if you’re taking these medicines, even in the OTC form. -
Step 4
When OTC medicines are not effective, there are stronger prescription medicines available. In very serious cases, surgery may be recommended. Some studies have questioned the effectiveness of surgical options, so be sure to discuss the likely outcome and your own expectations with your personal doctor and the surgeon.
Comments
MargaritaBobita said
on 11/6/2009 Good article. Am a sufferer. Have been told all of these things by a doctor. Check out my article on GERD.