How to Make a Healthy yet Tasty Quick Salad

A healthy home-made salad isn't hard to prepare. As long as you have the right ingredients it can be done. In this article you'll learn how to prepare a salad that is healthy and tastes great.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• lettuce or romaine hearts
• Caesar or ranch croutons
• corn oil
• sliced carrots
• sliced tomatoes
• sliced pickles
• sliced cheese
• salt
• pepper
• red pepper
• lemon juice
• mixing bowl

1. Step 1: Chop the lettuce or romaine hearts, whichever one it is that you prefer. Chop them up into small pieces, not too small and not to big.

2. Step 2: After chopping up the lettuce or romaine hearts, pour it into a big and deep mixing bowl.

3. Step 3: Spread sliced carrots and the sliced cheese over the lettuce.

4. Step 4: Then, spread the sliced pickles and tomatoes into the bowl.

5. Step 5: Next, spread the crouttons onto the other ingredients.

6. Step 6: Add about a teaspoon or desired amount of salt and red pepper.

7. Step 7: Pour a desired amount of lemon juice on top of the salad.

8. Step 8: Add just a little bit of corn oil.

9. Step 9: Use a big spoon and mix the salad from top to bottom very well for about 30 seconds.

10. Step 10: Pour into a clean bowl and your set to eat. Enjoy!

[codyryan0316]

on 2/26/2009 Great article, I suddenly want a salad! 5* and rec.