How to Use Natural Cures for Chronic Sinusitis

sinusitis symptoms

Chronic Sinusitis is a very painful condition. It is the inflammation of the nasal sinuses. It can be caused by a cold, flu, pollution, smoking a diseased tooth or small growth in the nose.
Symptoms may include fever, facial pain, sore throat, difficultly breathing, ear ache,bad breath and tenderness over the cheek bones and forehead.

Things You'll Need

• neti pot
• vaporizer
• Hot compresses
• Vitamins A,C,E

Instructions

1. 

   A neti pot looks like a mini tea pot, it is designed for nasal irrigation, it washes out pollutants and reduces mucus. You just fill it with warm salted water and put the neti pot into one nostril and let it drain out the other nostril. You can find neti pots in health food store.

2. 

   Use a vaporizer at night to ease breathing.
   Use steam to promote drainage and ease pressure. Boil a pot of water, you can add a couple of drops of eucalyptus essential oil or camphor essential oil. Place a towel over your head, and inhale the steam for 5 minuets at a time.

3. 

   Eat a diet consisting of mostly raw foods. Drink plenty of liquids, water, fresh vegetable and fruit juice. Drink hot liquids such as herbal teas and soups, to help the mucus flow to relieve congestion.

4. 

   Vitamin A protects against colds and infection.
   Vitamin C Helps prevent infection.
   vitamin E Speeds healing.

Tips & Warnings

• Add to your soups, garlic, ginger, onions and cayenne pepper.

• Do no blow your nose with force.

• Do not smoke.

• Do not eat dairy foods, It increases mucus.

• Use warm compresses to help relieve pain.

• See your Physician Immediately

• If you have swelling and pain around the eyes.

• Severe headache

• Double vision.