How to Make One Point Orange Fluff for Weight Watchers Program
Weight watchers recipes such as this are so valuable when trying to stick to the program. Combining oranges and pineapples with creamy whipped topping, pudding and yogurt, this sweet dessert is only one point per one cup serving. This recipe yields ten servings, so if you want to make less, simply half the recipe. Does this Spark an idea?
Things You'll Need
- 16 ounces of fat free whipped topping
- 16 ounces plain fat free yogurt
- 1 large can mandarin oranges
- 1 large can crushed pineapple
- 2 packages instant fat free vanilla pudding
Instructions
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1
Drain the juice from both the cans of pineapples and the oranges. Reserve the juice as you may need some later. Dice the oranges into small pieces.
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2
In a large mixing bowl, combine the fat free whipped topping with the fat free yogurt.
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3
Add the oranges and the pineapples to the whipped topping and yogurt mixture. Combine together well.
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4
Add the two boxes of instant vanilla pudding to the mixture and stir well. If the orange fluff is too thick, add some of the orange and pineapple juice to the mix until you have your desired consistency.
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5
Chill at least one hour or until ready to serve.
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6
This recipe will yield 10 cups of orange fluff. Each one cup serving is only one point on the Weight Watchers Points program.
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7
Serve in your favorite dessert cups and enjoy!
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1
Comments
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haphran
Mar 07, 2009
Can't wait to give this a try! Thank you 5* -
sunshine11219
Feb 27, 2009
good recipe -
Marilynda
Feb 27, 2009
this sounds like a good way to get in dessert, satisfy that sweet tooth and still be point friendly. Am going to try it. 5* -
maryellen1001
Feb 24, 2009
This is a great idea! And for only 1 point you can't go wrong!