How to Do Remote Healing or Healing at a Distance

Remote healing is the process of sending healing energy or Reiki energy to someone at a distance.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• A quiet place to lie down.
• 10-15 minutes.

1. Carve out 10-15 minutes, at least. More time, if you have it.

2. Lie down on your back in a quiet room, dimly lit room. Make yourself comfortable.

3. You may say a prayer for the effectiveness of this healing work.

4. Take several deep breathes and clear your mind. You may meditate, if you like.

5. Picture the person you want to help heal. Take your time and visualize this person as clearly as possible.

6. See a white or golden colored light entering this person. Picture the light flowing directly into their solar plexus or abdominal area. If you know of a specific area this person needs to heal, picture the light flowing there.

7. Hold this thought as long as possible.

8. You may end with another prayer for the well being of the person you've sent this Reiki or healing energy to.

Tips & Warnings

• This technique works best if done when the recipient is sleeping.
• If there are any loving words you would like to share with recipient, you may do so at the close of the session.
• Feel good about what you've done and KNOW that you have helped someone.

[kcavnayt]

on 8/9/2009 An important thing to remember is that the patient personally asks you for healing. In cases when you don't have absolute permission, the whole exercise can backfire.

[rm2013]

on 7/11/2009 You may also use a living or non living proxy to use as a
focal point from which to send your energy to others for healing. Have them journal out their experience, and then have a phone conference to see what more might be done.

After doing the session, make sure to wipe yourself down,
so you separate your energy from the long distant client, and also so you separate your energy from your living and non living proxy. This helps to ground you.