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Step 1
Read through the instructions of Dual Action Cleanse and follow them completely. There are different stages to this colon cleanse depending on how your body reacts to the cleanse. This helps to make sure that you get the most out of the cleanse that you can. You will be taking the pills for the cleanse twice a day with a full 8 oz. of water.
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Step 2
Drink 4 to 5 bottles of water each day that you are on the Dual Action Cleanse. The cleanse is helping to flush the toxins out of your system that are hindering you from losing weight. Drinking more water is healthy for you and will help the product to remove all of the toxins from your system. This step will also help you to lose weight faster by keeping you well hydrated.
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Step 3
Eat small balanced meals every 3 to 4 hours to keep your energy up and to increase weight loss with Dual Action Cleanse. This is not a cleanse that makes you consume nothing but liquid for a week to work. You can eat healthy meals and still have the same great results on your road to lose weight.













Comments
Maranatha80 said
on 2/23/2009 My husband is going to be the guinea pig on this one. He just bought some from GNC yesterday.
joni04 said
on 2/23/2009 This sounds like a good idea. Thanks for sharing! *****