Things You'll Need:
- butter
- flour
- milk
- salt/pepper
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Step 1
Turn the stove on medium heat, let the skillet warm-up, add 3 Tablespoons of butter. Let the butter melt but don't burn.
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Step 2
As the butter melt than gradually add 3 Tablespoons of flour stir until it makes a little paste.
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Step 3
gradually add in 3/4 cup of whole or skim milk stir until sauce is smooth. Add salt and pepper to taste. Optional garlic powder, onion powder.
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Step 4
Optional: add parmesan cheese to sauce stir and Pour over already prepared fettuccine while still hot or pour over cooked asparagus and wheat toast.












Comments
jenng said
on 2/22/2009 Thanks sounds yummy 5*