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Step 1
Recognize the warning signs. Kids who have ADHD find school, homework, playing structured games, making friends, difficult. According to the National Institute of Mental Health, ADHD refers to a family of related disorders that affect a child’s ability to pay attention and control impulsive behavior.
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Step 2
Look for symptoms, including:
• Inattention (trouble paying attention, getting organized, or completing simple takes; chronic “daydreaming” and boredom.
• Constant fidgeting or squirming; talking excessively)
• Impulsiveness, trouble taking his or her turn, refusal to wait -
Step 3
Don't overreact. All kids show some of the symptoms of ADHD once in awhile. Cause for concern comes only when the symptoms are frequent, and disrupt the child's learning, development, and happiness.
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Step 4
Talk to your child's teacher. Behavior at school can be an important indicator of ADHD>
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Step 5
Get a diagnosis. A formal evaluation is an important step. ADHD may be diagnosed by a mental health professional, pediatrician or family physician.
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Step 6
Follow through with treatment. The diagnosing professional will recommend treatment and refer the child to other sources of help. Treatment may include counseling, behavior therapy, and, in some cases, medication.
Behavior therapy focuses on changing specific problem behaviors, such as forgetting to do homework or talking in class. The therapist will set up a behavior contract with the child, his or her parents, and/or teacher. The child will receive a reward if he or she meets a set of daily goals involving homework, chores, and other goals. The therapist will also work with adults in the child's life to help them set goals and behavior contracts for the child.
