How to Pose for Photographs

Say cheese!

Whether you are a model or the subject of a snapshot, posing for photographs is an art. Not only do models have to project emotion through their face and body, they sometimes have to maintain these emotions for hours at a time. If you are an aspiring model, you will need to take convincing composite shots to be taken seriously. If you are an actor, you will need to get headshots that project your essence to directors. If you are a bride- or groom-to-be, your photographs will last a lifetime, and you should feel confident that you will look your best.

Things You'll Need

• Fashion magazines

Instructions

1. Look at fashion magazines. Look for poses you particularly like and cut them out. Tape these images around your bathroom mirror and try to capture the same essence of the photo, paying particular attention to your eyes.

2. Create interesting body shapes by paying attention to positive and negative space. The more space variations in your body shape, the better it will read on camera. If you have your hand on your hip, for example, it creates negative space in a triangle between your shoulder and your hand. Play with positive and negative space in front of a full-length mirror to create the most interesting look for your body.

3. Breathe. When most individuals get their photo taken, they hold their breath and freeze while posing, creating a sterile, artificial look instead of a passionate, lively one. Remember to breathe slowly through your nose while you are posing to maintain that sparkling glow in your face and eyes.

4. Close your eyes until right before the photo is taken. Your eyes will be filled with a fresher, more relaxed look. If you find yourself unable to stop blinking before a flash, the eye-closing technique will help you keep your eyes open. If you are tired after a long day of photographing, your eyes will appear more rested if you shut your eyes directly before a photograph.

5. Stretch your neck. Models in photographs most often look awkward when they are holding neck tension. Roll your neck slowly back and forth while you are waiting for your next shot. Rub your neck gently with your knuckles to release any further tension. When you are ready for your next shot, you will find your entire body more relaxed as a result of your freed neck tension.

Tips & Warnings

• Drink plenty of water during your shoot to keep your skin glowing and prevent dehydration. Stretch your mouth between shots to keep your smile tension-free.

Resources

• Scribd: Photography Posing Tips
• YouTube: Posing as a Model
• Jurgita: Posing Tips for Models