How to Get a Healthy Complexion

Establishing a great skin care regimen using products designed to combat signs of aging and protect against damaging environmental effects can result in a smooth and glowing complexion. Whether you’ve got dry, oily, combination or sensitive skin, consider these suggestions to get a healthy complexion.

Difficulty: Moderate

Instructions

1. Wash your face twice a day with a gentle facial cleanser suited to your skin type. Get a healthy complexion if you have dry skin, for example, by using a gentle cleanser that won’t strip away natural oils. Oily skin will benefit from a facial cleanser with salicylic acid designed to clear clogged pores.

2. Moisturize your skin for a healthy complexion, even if you’re prone to breakouts. Moisturizing creams can help retain your skin’s moisture, resulting in a smoother complexion. If you have extremely oily skin, consider using a mattifier that helps absorb oil and control oil production while moisturizing.

3. Wear broad-spectrum sunscreen for the face to protect your skin from the damaging effects of UVA and UVB rays like uneven pigmentation, wrinkles and dryness. Look for a lightweight sunscreen that provides waterproof protection from the damaging rays of the sun without excess oil or shine.

4. Adopt good makeup application and removal habits as part of your healthy skin regimen, too. Get a healthy complexion by using a mild facial cleanser (alcohol-based facial cleansers can strip skin of moisture and lead to excess dryness and irritation) each night to completely remove makeup. Clean makeup applicators and brushes frequently with mild soap and water since dirty brushes can deposit dirt and bacteria on your skin.

5. Treat skin while you’re sleeping to get a healthy complexion. If you’re prone to breakouts, apply an acne treatment cream before bed designed for sensitive skin to avoid irritation. You can also improve your skin tone throughout the night with products that feature antioxidants for healthier skin tone.

Tips & Warnings

• If you’re trying to get a healthy complexion, adopt other healthy living habits to improve the condition of your skin, as well. Stay hydrated by drinking at least eight glasses of water a day, eat a well-balanced diet and get plenty of rest each night, for example.

[Arathi]

on 2/17/2009 Great tips! I try to follow these steps everyday. Thanks!

[Kallicat]

on 2/17/2009 Great advice and I do most of the tips. I have a really nice complexion and hope to keep it for a long time.

[jbechtold]

on 2/17/2009 Good advice.5*