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How to Dispose of Negativity

Member
By goodselfme
User-Submitted Article
(10 Ratings)

This is not a wake up one morning exercise. The negativity can be disposed of with some effort and a true will to get rid of it.

Difficulty: Moderately Easy
Instructions
  1. Step 1

    Let me begin with some words that can help to dispose of negativity. We can reprogram our thinking by removing some language that might seem small, but this is powerful.

  2. Step 2

    1. impossible 2. can't 3. try 4. limitation 5. if only 6. but 7. however 8. difficult 9. ought to. should 11. doubt These are some words that are barriers to a positive life. Not using them therefore can help dispose negativity. Any words that place you or anyone else in a category are limiting and are confining. The barriers these words cause can be strong.

  3. Step 3

    Any words that tend to measure or evaluate you or another person can create negative results. The words that tend to judge or condemn you or another individual also define negativity. Just as what we eat, we become, what we think is how we are also.

  4. Step 4

    By concentrating on the pleasant and attainable, our success will be
    apparent through our entire lives. Not only in ours, but those around us too. The annoyances of life will still come at you, but you will be armed with a positive attitude to make the most of what life has thrown at you. Set your goals to be reasonable. Work everyday on eliminating the negative words from your life vocabulary. This will help you to be on the road to dispose of negativity.

Comments  

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buckweber said

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on 10/27/2009 5* for How to Dispose of Negativity.

dearlonda said

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on 2/25/2009 Excellent advice! This should be everyone's goal! 5*

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on 2/24/2009 Excellent article,a positive attitude is the only way to go.I also wrote an article on focusing on positivity feel free to check it out.5*****

rewrite810 said

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on 2/20/2009 Helpful tips...so important to stay positive!

LisaBud said

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on 2/20/2009 Good reminder to avoid negativity in ourselves. I also try to avoid being around negative people. They can be toxic! Thanks!

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