Things You'll Need:
- Tennis Shirts
- Tennis Shoes
- Tennis Shorts
- Tennis Socks
- Sports Drinks
- Tennis Bag
- Tennis Balls
- Tennis Racquets
- Sports drinks
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Step 1
Split step, bending the knees once you know you have to hit this shot.
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Step 2
Keep your racket out in front of you, as if to hit a volley.
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Step 3
Get down as you're opening the face of the racket, and catch the ball on a quick bounce close to the court surface.
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Step 4
Firm up your wrist and forearm.
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Step 5
Keep your head down to make good contact.
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Step 6
Hit the ball with a closed stance (that is, step into the ball to hit this shot well) if possible.
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Step 7
Keep the racket head above the wrist if possible.
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Step 8
Follow through with a forward motion of the racket upon hitting the ball.
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Step 9
Keep your arm extended at contact with the ball and during the follow-through.
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Step 10
Finish up and out with the racket in the direction you're hitting the ball in.








