How to Talk to a Doctor About Pain Relief

What's the best way to talk to a doctor about pain relief? The way that gets the best results. Often, this means being prepared with plenty of detailed information so the doctor can find the best pain relief for you.

Difficulty: Moderately Easy

Instructions

1. Keep a written record of your pain. Be sure to include when it started, how long it lasts, how severe it is, where it is, and if anything makes you feel better or worse during your pain. The more details you can provide, the better able your doctor will be to narrow down the source of your pain and give you pain relief.

2. Bring your written pain record and written goals and pain relief expectations to your appointment. After monitoring your pain so closely, it's important to also know what pain relief you're hoping to find. Let your doctor know if you want to be less uncomfortable, or if you plan to compete in a marathon in six months. Knowing your personal goals will help the doctor plan a pain relief treatment for you.

3. Discuss the side effects and tests necessary for any prescriptions or treatment options before choosing the best pain relief option. You want the best pain relief, but some side effects are, to some people, worse than the original pain. Be sure you discuss your pain relief treatment thoroughly before committing to a course of action.

4. Discuss when to expect pain relief, and when to follow up if you aren't getting the pain relief you expect. Also schedule a follow up appointment, further out in the future, for a routine checkup if all goes well.

Tips & Warnings

• The more detailed your record, the better your pain relief treatment will be. Keep it with you at all times so you don't miss any details.