Things You'll Need:
- Water
- Spray bottle
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Step 1
Put on the jeans to distinguish which sections require stretching. The easiest sections of the garment to stretch are the bottom and thighs, since the fabric weave stretches horizontally. Areas such as the waistband are pretty hard to resize due to their composition.
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Step 2
Fill the water bottle with lukewarm water, and set the nozzle to a medium spray.
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Step 3
To stretch the buttock section of the jean, spray the rear until it's damp with water. Next, get ready to "knee" the garment: bend your leg, fit one cheek over the kneecap, and pull with a strong and sustained motion for several seconds. Repeat this with the other side. Put the jeans on when finished.
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Step 4
For the thigh, spray the denim with water and put the jeans on completely. It feels very uncomfortable for a moment, but the clammy feeling will lessen as the water warms from the body's heat.
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Step 5
For both areas, take about ten minutes to move around energetically. Do lunges, squats and kicks to stretch out the fabric. After a bit, the tight fabric will yield and reshape to suit the body once again.













