How to Cure a Hangover

Having a hangover is terrible. And when you have one, you want it to be gone NOW! Here are some tips try to get rid of your hangover!

Difficulty: Moderate

Instructions

1. Drink plenty of fluids. Water or a sport drink like Gatorade or Powerade work great. They have electrolytes in them to help dehydrate you.

2. Eat fresh fruits. Fresh fruits have nutrients and electrolytes to help replenish your body. Bananas are a great idea!

3. Eggs contain enzymes that combat the toxic by-products of alcohol which are being metabolized by the liver.

4. Try a teaspoon of honey, or mix honey in with a glass of tea.

5. Eat mineral rich food, like canned fish or pickles. Some even drink pickle juice.

6. Drink a Bloody Mary - these are made with vodka and tomato juice.

7. Eat something sugary because alcohol lowers your blood sugar level.

8. Take a shower & brush your teeth. Some say that alternating between hot and cold water will help. Once you are clean, you will feel better!

9. Sleep!!!

Tips & Warnings

• Remember, everyone's body works differently. Something that might work for you, might not work for someone else.
• Don't drink coffee - it can dehydrate you.
• Avoid caffeine - this can dehydrate you as well.
• Try not to resort to Tylenol or ibuprofen. The effects will be magnified with the alcohol in your system.
• Do not drink too much water. Excessive water can kill you. Be reasonable in the amount of liquids you consume.