How to Stay Calm the Night Before the Wedding

Relax with loved ones, but don't forget to take some time out for yourself - you've planned the perfect wedding and you owe it to yourself to indulge yourself before the big day.

Things You'll Need

  • Men's Bathrobes
  • Women's Bathrobes
  • Aromatherapy Candles
  • Herbal Teas
  • Milk
  • Bubble Baths
  • Manicure Kits
  • Massagers
  • Relaxing CDs
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Instructions

    • 1

      Pamper yourself with a manicure or massage.

    • 2

      Take time at your rehearsal dinner to delight in the company of family and friends.

    • 3

      Come home, light some candles, put on some relaxing music and draw up a warm, luxurious bath. For an extra indulgence, soothe your senses with aromatherapy.

    • 4

      Have a glass of warm milk or hot herbal tea to calm those nerves.

    • 5

      Follow your usual nighttime routine before going to bed.

    • 6

      Get a good night's rest - even if you can't sleep, just resting will help.

Tips & Warnings

  • Keep out negative thoughts with positive visualization - conjure up a picture of serenity in your mind, and remember to take deep breaths.

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Comments

View all 7 Comments
  • Chaun Vaughn Jan 13, 2009
    Wonderful advice
  • Chaun Vaughn Jan 13, 2009
    Wonderful advice
  • Sep 06, 2006
    Massage oils can give you body acne- not cute with a strapless dress. Don't get a massage within three weeks before your wedding. Same goes for a facial. Take precautions from that point on to prevent/treat the acne.
  • Sep 06, 2006
    Massage oils can give you body acne- not cute with a strapless dress. Don't get a massage within three weeks before your wedding. Same goes for a facial. Take precautions from that point on to prevent/treat the acne.
  • Nov 22, 2005
    If you're having trouble sleeping before the big day and are lactose intolerant, warm milk is out of the question. Try a couple of slices of turkey instead. The natural tryptophan will knock you right out.

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