How to Stay Calm the Night Before the Wedding
Relax with loved ones, but don't forget to take some time out for yourself - you've planned the perfect wedding and you owe it to yourself to indulge yourself before the big day.
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Things You'll Need
- Men's Bathrobes
- Women's Bathrobes
- Aromatherapy Candles
- Herbal Teas
- Milk
- Bubble Baths
- Manicure Kits
- Massagers
- Relaxing CDs
Instructions
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Pamper yourself with a manicure or massage.
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Take time at your rehearsal dinner to delight in the company of family and friends.
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Come home, light some candles, put on some relaxing music and draw up a warm, luxurious bath. For an extra indulgence, soothe your senses with aromatherapy.
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Have a glass of warm milk or hot herbal tea to calm those nerves.
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Follow your usual nighttime routine before going to bed.
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Get a good night's rest - even if you can't sleep, just resting will help.
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Tips & Warnings
Keep out negative thoughts with positive visualization - conjure up a picture of serenity in your mind, and remember to take deep breaths.
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Comments
View all 7 Comments-
Chaun Vaughn
Jan 13, 2009
Wonderful advice -
Chaun Vaughn
Jan 13, 2009
Wonderful advice
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Sep 06, 2006
Massage oils can give you body acne- not cute with a strapless dress. Don't get a massage within three weeks before your wedding. Same goes for a facial. Take precautions from that point on to prevent/treat the acne.
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Sep 06, 2006
Massage oils can give you body acne- not cute with a strapless dress. Don't get a massage within three weeks before your wedding. Same goes for a facial. Take precautions from that point on to prevent/treat the acne.
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Nov 22, 2005
If you're having trouble sleeping before the big day and are lactose intolerant, warm milk is out of the question. Try a couple of slices of turkey instead. The natural tryptophan will knock you right out.
