If you are looking to lose a few extra pounds you may have heard of the diet pill Hydroxycut. To get the most effective results you must take the pills in the right way. This guide will explain how to take Hydroxycut.
Things You'll Need
- Well-planned healthy meals
- Plenty of water
- Place to perform aerobic exercise regularly
For the first three days, take one pill by mouth three times daily. Each pill should be taken with eight ounces of water and approximately one hour before meals.
After the first three days, take two pills by mouth three times daily. Each pill should be taken with eight ounces of water and approximately one hour before meals.
Consume plenty of water. While you are taking Hydroxycut you should consume eight to ten eight ounce glasses of water each day.
Eat right. In order for Hydroxycut to work as intended you must eat healthy and appropriately portioned meals. It is also important to avoid unnecessary snacking.
Perform aerobic exercise regularly. To get the most from the metabolism enhancing effects of Hydroxycut it is important to perform aerobic exercise for thirty to forty-five minutes on a regular basis. Good choices here would be activities such as walking, running, cycling, or other activity which involves prolonged continuous motion.