Things You'll Need:
- garlic oil capsules
- organic apple cider vinegar
- Probiotic
- Acidophilus pills
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Step 1
Overgrowth of CandidaA yeast infection is caused by an over growth of a fungus referred to as Candida Albicans. This fungus like many of its type thrive in a moist, warm environment. A yeast infection is characterized by itching and pain in the vaginal area with or without the presence of a discharge resembling cottage cheese. If this is the first time you have ever had a yeast infection you should contact your doctor as your symptoms can be the result of something else.
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Step 2
Raw Cultured VegetablesThe easiest way to treat and prevent yeast infections is by adding probiotics to your daily diet. Eating raw cultured vegetables is an excellent way to prevent many infections that are caused or complicated by the variety's of yeast. Raw cultured vegetables contain Lactobacillus Acidophilus. You can intake L. Acidophilus by consuming raw cultured vegetables or taking a vitamin supplement. Plain yogurt is a good source of Acidophilus if you are not lactose intolerant. Plain yogurt can be consumed or inserted into the vagina to relieve the symptoms of a yeast infection.
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Step 3
GarlicMany natural remedies exist that can eliminate as well as prevent a yeast infection from occurring. Garlic is a very effective anti-fungal and anti-yeast remedy. Garlic will inhibit the growth of Candida. It can be eaten in whole cloves or oil filled capsules can be inserted into the vagina. Garlic is especially helpful if added to a Lactobacillus Acidophilus rich diet.
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Step 4
Apple Cider VinegarApple Cider Vinegar can be very helpful in the treatment and prevention of yeast infections. Apple Cider Vinegar can be used in the bath water with a ratio of 1 cup added to the bath. Organic Apple Cider Vinegar can also be used in a douche. 4 table spoons of Organic Apple Cider Vinegar can be added to warm water to produce a douche that can be used as a treatment for a yeast infection. Organic Apple Cider Vinegar can be taken in pill form but will take longer to be effective. Apple Cider Vinegar is effective because it will reduce the pH in the vagina to 0 and your body will take over producing new bacteria.
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Step 5
Monistat TreatmentYou can use vaginal suppositories or creams that are sold in stores over the counter without a prescription. Many women report that these products can help during a yeast infection. Remember that the dryer you can make your vaginal area the better. Towel dry and use a blow dryer after baths. Consider washing your under clothing, panties, pantyhose, tights etc. in Dawn dish washing liquid. Dawn dish washing liquid has an additive that is very good at killing Candida Albicans.
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Step 6
Test and AntibioticsRemember that your vagina is a balanced system with a growth of both good and bad bacteria. When you take immune suppressants or antibiotics the balance within the vagina is changed. Women who have taken antibiotics or who are pregnant are at a serious risk for yeast infections. If you have taken antibiotics or suspect a yeast infection you can use an at home testing kit to check your vaginal pH.










Comments
DiscountTickets said
on 6/8/2009 Yea, yeast infections are very painful and so irritating, great article.
brantsbabe said
on 2/6/2009 Great advice. 5*
aew4 said
on 2/4/2009 5* very thorough article with important tips to keep in mind!
yessharon said
on 2/3/2009 Excellent article on yeast infection cures.
xxdesertash said
on 2/3/2009 Great tips! 5*