Things You'll Need:
- high fiber diet
- cabbage
- reduced stress
- digestive enzymes
- probiotics
- acupuncturist
- deglyrrhizinated licorice
- vitamins
- asian ginseng
- vitamin C
- carrot juice
- aloe vera juice
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Step 1
eat more berriesPeople who have higher levels of vitamin C in their blood are less likely to be infected with the H. pylori bacteria. Make sure to include enough vitamin C soures of food into your diet such as oranges, strawberries, red bell peppers, etc.
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Step 2
make herbal licorice teaLicorice root can attack the bacteria that causes ulcers. Make licorice root tea. Calendula tea is also recommended.
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Step 3
fresh carrot juice prevents ulcersCarrot juice can be soothing to an inflamed stomach. Make it fresh at home with a juicer.
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Step 4
no spicy foodsEvaluate your diet and eliminate very spicy or acidic foods.
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Step 5
Aloe vera gel can be very soothing and curative. Take one teaspoon twice a day. It can be found online and at your local health food store, check resources below.
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Step 6
cabbage saladRaw cabbage juice is highly recommended for ulcers. You also can buy it fresh and add to salads and other foods.
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Step 7
Poor digestion can be the cause of ulcers. Enzymes will assist in digestion. Take with probiotics. Check resources to get an in-home test which will test digestive function.
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Step 8
Acupuncture can be effective and should be tried over the course of at least a month for noticable improvement.














Comments
amylaine said
on 2/1/2009 Great article, very informative.