How to Make Healthy Peach Frozen Yogurt

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By Siouxmix
User-Submitted Article

Article Rating: (16 Ratings)

Frozen yogurt is a healthier alternative to ice cream and if you can make the frozen yogurt yourself it is even healthier. Some store bought frozen yogurts have as much and sometimes more sugar in them than ice cream.
This recipe can be made with or without an ice cream maker. Obviously if you don't have an ice cream maker it will take a little more time and patience to make but it is well worth it.

Difficulty: Moderately Challenging

Instructions

Things You'll Need:

blender
2 cups whole- milk plain yogurt
1 cup fresh yellow peaches
1/4 cup apple juice concentrate
8 inch square baking tin
freezer
ice-cream maker (optional)
large mixing bowl
electric hand beater

Step 1

Put the whole-milk plain yogurt, fresh sliced yellow peaches and apple juice in a blender.
Step 2

Blend all ingredients together until smooth.
Step 3

If you have an ice cream maker prepare the ingredients according to the directions for it.
Step 4

if you don't have an ice cream maker pour your peach yogurt mixture into an 8 inch square baking tin.
Step 5

Put the tin in the freezer and freeze until mushy.
Step 6

Take it out of the freezer and scrape into a mixing bowl and beat until fluffy.
Step 7

Repeat the freezing and beating process once or twice more.
Step 8

Then freeze until desired texture is accomplished.
Step 9

If it freezes too hard just let it defrost until it's spoonable.