How to Manage a Tonsillectomy as an Adult

Undergoing any type of surgery is scary, but having a tonsillectomy as an adult can be downright terrifying. So many people out there are eager to share their horror stories, but I am here to offer you advice on how to make it through with flying colors.

Things You'll Need

• A trusted ENT
• Pain medication
• Lots of fluids
• Soft foods
• A positive attitude
• A support system made up of family and friends

Instructions

1. Choose an Ear, Nose, and Throat doctor that you trust. A good ENT will be caring, knowledgeable, and will take the time to explain the procedure thoroughly. Don't be afraid to ask lots of questions. The more you know beforehand, the less intimidating the surgery will be.

2. Take the plunge. While actually going to the hospital and getting the surgery done may be frightening, keep in mind that the decision to go through with it was a brave one, and that it will improve your health.

3. Pain medicine is your friend. Try to obtain your medicine before you go into surgery, or have someone get it at the hospital for you before you leave. At least for the first few days, try to stay on a strict schedule with your medicine. If you are late taking a dose, there is a good chance that you will experience more pain than is necessary. You might want to try setting an alarm so that you do not sleep through a dose. Remember to read the labels carefully and always follow your doctor's instructions as pain medications can be dangerous if not used correctly.

4. Drink lots of water. Drinking may be uncomfortable at first, but staying hydrated is a very important part of your recovery. If cold water bothers your throat, try drinking it at room temperature. Tea may also be soothing to the throat, but remember to avoid hot liquids.

5. Get your nutrients. Eating will probably be hard at first, but try to eat soft foods as soon as possible. Not only will this nourish your healing body, but it will also help to settle your stomach while you are taking pain medication. Some foods to try are mashed potatoes, oatmeal, soup, jello, and Cream of Wheat. Many doctors recommend staying away from dairy products as they can thicken the mucous in the throat, but you may find that you have no trouble with foods like yogurt and ice cream. Drinking Ensure shakes will also supply nutrients.

6. Make sure you have a non-verbal way of communicating. You probably will not want to talk a lot after surgery. Consider using pen and paper or a dry erase board to convey your messages (and to keep track of what time you need to take your medications). Make sure that you have a non-verbal way of contacting someone in case of an emergency; text messaging and instant messaging are two ideas.

7. Rest and relax. While it is nice to continue to do activities that make you feel good about yourself (such as getting a shower and getting dressed), do not overdo it. Most people find that their bodies get tired out much more quickly while they are recovering. Be sure to take enough time off from school and/or work. Most ENTs say that it takes adults an average of 14 days to recover from surgery. As you feel stronger and stronger, consider going on short outings (to the convenience store or the park). This will help you feel human again.

8. Stay positive. Keep your friends and family close so that they may encourage you and help you recover. Remember that your recovery will not last forever, and before you know it you will be back to normal. Chances are you have had many problems with your tonsils in the past; just think, you will never have those issues again after this!

9. If you have any questions or concerns, talk to your doctor. Your doctor should go over what is normal and what is not during recovery. Do not be afraid to use the doctor's on call service for urgent questions.

Tips & Warnings

• I am not a doctor and am not qualified to dispense medical advice. If you have any questions or concerns, please consult your doctor.