How to make Vegan Scrambled Eggs

Trying to live a healthier life style, but still craving the unhealthy things you loved? Or are you simply interested in trying new things? Well, here is a simple, healthy and delicious new breakfast for you to try... vegan egg-free scrambled eggs!

Difficulty: Easy

Instructions

Things You'll Need:

• 1 (14oz) package extra-firm tofu
• 2 tbls veg. oil
• 1 tbls garlic powder
• 1 tsp onion powder
• 1/2 cup natural yeast

1. In a seperate bowl crumble tofu in to small pieces... try using a fork or potatoe masher to seperate tofu in to smaller pieces. Place crumbled tofu into a frying pan and saute in the vegetable oil.

2. Cook the tofu for a few minutes and then add the rest of the ingredients.... tossing together lightly... cook for another minute or two and serve... or...

3. At this point if you would like to add vegetables or vegan cheese to your eggs do so as you like... cook another minute or two, tossing lightly and serve warm!!! You can also buy vegan or soy bacon to serve along with the eggs!

Tips & Warnings

• to spice up plain eggs... add a variety of veggies or vegan cheese!

[lawrenctopper]

on 1/27/2009 Thanks,I'm all about health!!

[Wasatch]

on 1/26/2009 I have vegans to feed once a year. My wife's sister and her boyfriend. I will need to bookmark this.