How to Get Your Wife Pregnant

How to get Pregnant for men. So you've decided you're ready for fatherhood, or maybe not but you just want to go for it. So you thought all you had to do was make love? Well, you get to do that too but there are things you can do to help improve your fertility and increase your chances of making a baby.

Instructions

1. 

   Avoid hot tubs. The high heat of hot tubs can kill off sperm and prevent it from fully maturing. It's important to keep your testicles cool so avoid hot tubs or limit the time you spend in one to under 30 minutes. You should also avoid other high heat sources like saunas, long hot baths/showers and heating pads in that area as well that can decrease your fertility.

2. 

   Wear loose underpants, avoid restrictive underwear. Throw out the tighty whitey's and go for boxers. If that is just too much change for you and you need more support, then go for boxer briefs, just make sure they are not too small or tight fitting. Wearing looser underpants will help keep your testicles cool, which is good for having a healthy sperm.

3. 

   To keep your sperm count high, save it for intercourse only. Especially around the time your wife is ovulating (anywhere from 10-16 days after the start of her last period. It happens in the middle of the time from the start of her last period to the start of the next period.) You want to make sure you save your active fertile sperm for the time around ovulation so the egg has a better chance of meeting up with viable sperm.

4. 

   During your wife's ovulation period, it is important to have sex frequently. So even if you are tired after a long day, if it's during that time frame, just go for it!

5. 

   Make sure you are getting enough zinc. Studies have suggested a link between zinc deficiencies and low sperm counts in men. To make sure you are getting adequate zinc, make sure you are eating meat, whole grains, seafood and eggs. And to be certain, take a daily multi-vitamin that contains zinc.

6. 

   Have fun and don't forget to enjoy sex. Try to avoid making it feel like a lot of work or like a test. Just know your wife's cycle and the best time frame for getting her pregnant and make it good. Don't focus on trying to impregnate her the whole time or the pressure could make it too much of a chore. Just do what you do best and enjoy it. If it doesn't work this time, keep doing everything else right to keep those little guys healthy down there and try again.

Tips & Warnings

• Avoid using lubricants or lotions during intercourse that may harm or kill the sperm. If needed, use a water based lubricant and make sure it does not contain spermicide.

• Avoid smoking, drinking and other drugs while trying to conceive.

• Avoid using harmful medications that can affect your fertility when you are trying to get your wife pregnant, such as steroids and chemo and radiation treatments.

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Resources

• How to Know When You Ovulate
• How to Get Pregnant
• How to Know If You're Pregnant
• The Male Biological Clock: The Startling News About Aging, Sexuality, and Fertility in Men
• FertilAid for Men: Male Fertility Supplement
• Fertell Couples Fertility Test
• PreConceive: A Male Fertility Sperm Test