How to Make Cauliflower Baby Food

Making homemade baby food is not only an easy process but it's a healthy alternative to jar baby food. In a few simple steps you can prepare homemade cauliflower baby food for your child.

Difficulty: Easy

Instructions

Things You'll Need:

• Fresh cauliflower
• Water
• Pot
• Food Processor
• Ice Cube Trays

1. Purchase fresh cauliflower from your grocery store or a local farmer's market.

2. Remove the stem and leaves from the cauliflower and rinse it in cool water. Break the cauliflower into small pieces.

3. 
    

   Place the rinsed cauliflower into a steamer pot and place it on the stove. Steam the cauliflower until it is tender when poked with a fork. Approximately 15 minutes of steaming is sufficient.

4. 
    

   When the cauliflower is done steaming remove from heat and allow to cool for about 10 minutes.

5. 
    

   Place the cauliflower in your food processor and puree until it reaches the consistency your child is comfortable with. For a thinner puree add water as you process.

6. 
    

   Spoon the cauliflower mixture into ice cube trays. Cover the trays with aluminum foil and place in your freezer.

7. Allow the cauliflower cubes to freeze overnight. Remove the cubes from the trays and place them in a ziploc freezer bag and return to the freezer for storage.

8. Thaw overnight to serve the cubes to your baby as needed. Delight in knowing you have provided your child with healthy delicious homemade baby food.