How to Help a Child Through The Grieving Process

Grief is a hard process for everyone to go through... Especially for a child. Sometimes it's hard to comprehend the loss of a loved one , but there must always be a sense of hope.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Patience
• Time
• Ability to expect the unexpected

1. Let him/her ask as many questions as needed in order to to resolve the event in her mind. Children have a curious nature, and if we, as adults, stop them from asking, we put a block on the process as well.

2. Answer their questions as honestly as possible. Children are aware of the events surrounding them, and when something is being avoided. Honesty is always the best policy.

3. Cry with them and share their pain. My nephew is still dealing with the loss of his gradmother, but- with a little venting- he usually does a lot better. Don't be afraid to share your own experiences with a child. Let them know that you understand what they are going through. Often, this will help soothe the child's fears or doubts.

Tips & Warnings

• Remember: A child reactions are often more intense than an adult's. Be prepared for changes in mood and behavior, nightmares, and sudden outbursts.
• Hugs are always needed. Take the time for reminders of affection.
• Always cherish the good times and the memories. Often a picture or a story can help a child cope a little better.
• If the child's mood or behavior becomes extreme (sadness, excessive talk of death or dying, and/or violent outbursts of anger), it may be necess ary to seek the help of a professional grief counselor.