How to use Herbal Remedies for Hair loss

Several herbal remedies for hair loss are effective in putting thinning hair on the slow track. While these herbal remedies don't have as many studies backing up their effectiveness as prescription drugs, they don't have undesirable side effects either. They are worth investigating further, or giving a try. Read on to find our more about these herbal remedies for hair loss.

Difficulty: Moderate

Instructions

Things You'll Need:

• Herbs
• Essential oils

1. Ho Shou Wu or Fo Ti is a popular Chinese oral remedy for hair loss. According to Chinese medicine, hair loss happens due to a weak liver or kidneys. By restoring the balance in these organs, one can experience hair regrowth. A member of the buckwheat family, Ho Shou Wu in Chinese literally translates to a' head full of black hair', and is available in Chinese markets.

2. Ayurvedic (Indian) herbal remedies for hair loss include a combination of oral supplements, topical oils, and lifestyle changes. While treatments are tailored to an individual based on their constitutions by an Ayurvedic physician, some remedies are universally useful. Bhringraj oil is an extremely popular topical in the Indian market. See the resource section for more information. In terms of oral supplements, Ashwagandha, and Amla are recommended for hair loss.

3. Aromatherapy adds a fragrant dimension to the herbal remedies scene. The essential oils of rosemary, lavender, cedarwood, and thyme, in a carrier oil base are reported to encourage new hair growth in people experiencing hair loss. See the resource section for a link giving more information about research behind this remedy, and a recipe for blending a bottle of hair friendly oil.

4. From a Naturopath's perspective, Saw Palmetto is a potent remedy for male pattern balding. It is considered anti-androgenic, and stops hair loss by blocking DHT (a hair follicle killing hormone). Stinging Nettles and Green tea are reported to have a similar, but milder effect on blocking DHT. Another suggested remedy for increasing circulation in the scalp is to drink horsetail tea for its rich silica content.

Tips & Warnings

• Eat a nutritious diet to support the herbal remedies for hair loss.
• Include stress relieving activities like yoga, walking, and meditation everyday.
• Handle your hair gently.
• Use a good quality shampoo, and conditioner.
• Oral herbal remedies may interfere with certain prescription medications. Consult a doctor before trying these remedies.

Resources

• Bhringraj, an Ayurvedic herbal remedy for hair loss
• Aromatherapy hair loss remedy
• How to choose a hair loss shampoo

[prettyevil]

on 1/16/2009 I think my hubby's bald spot will appreciate these herbal remedies. Though it might not appreciate me mentioning it here.

[sunshine11219]

on 1/16/2009 great hair loss tips

[cynvela]

on 1/15/2009 Excellent tips for treating hair loss.