Things You'll Need:
- Baseball glove/mitt
- Sunglasses
- Baseball cap
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Step 1
Your sunglasses should already be on before the pitch, especially if you are in the outfield. Flip-down sunglasses are ideal, which you can flip down after you see a fly ball in your direction.
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Step 2
If the sun is above/in front of you, you already know you may need to catch a ball in the sun, so be prepared to do the following. Depending on the height of the sun, you will block it in different ways:
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Step 3
Credit: Rebecca Chase-WoodsIf the fly ball appears ABOVE the sun, use your glove to block the sun while you look OVER your glove at the ball, keeping the ball just above your glove in your sights. In the outfield, you can block the sun with your glove before the pitch is even thrown, so you're not struggling to block it while the ball is already in the air.
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Step 4
Credit: RCWIf the fly ball appears BELOW the sun, use the bill of your cap (as well as your throwing hand if you wish) to block the sun while you look UNDER the bill at the ball, keeping the ball just under the bill in your sights.
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Step 5
Credit: RCWCatching a fly ball directly in the sun, which is rarer than it may seem to new outfielders, is the most difficult. Seeing the ball off the bat is extremely important: you will be able to track it at the beginning of its flight. Look through the slats of your glove to find the ball. Remember that if the ball never moves to one side or the other of the sun, it is coming right at you, and you should keep your glove up and open in the sun to catch the ball, always looking to detect any sign of baseball outside the sun's circle. In this situation, crouching low to the ground is helpful both to protect your body in case you miss the ball, and also to get to the ball quicker if it's dropped.










Comments
skinzo89 said
on 2/27/2009 Well put together article.
Biscuit4u said
on 1/14/2009 Great read with lots of great ideas. Great job on the pictures too. Thanks
Rockster said
on 1/14/2009 Great advice and pictures.
Thanks