How to Make Homemade Hummus Dip

Smooth hummus dip makes a wonderful appetizer or snack.

Hummus is a dip or spread primarily made from mashed chickpeas, or garbanzo beans. Although it originated in the Middle East, hummus has become a popular food elsewhere. It is a versatile dip that can be served with pita bread, chips and fresh-cut vegetables. Additionally, its natural ingredients, including garlic and olive oil, make it an healthful option. Hummus can be quickly prepared with the help of a food processor.

Difficulty:

Moderately Easy

Instructions

Things You'll Need

• 4 garlic cloves, minced and mashed
• 2 15 oz. cans chickpeas, drained and rinsed
• 2/3 cup tahini (roasted)
• 1/3 cup fresh lemon juice
• 1/2 cup water
• 1/4 cup olive oil
• 1/2 tsp. salt
• 8 dashes hot sauce

1. Combine mashed garlic, chickpeas, tahini, lemon juice, water, olive oil and hot sauce in the food processor.

2. Process until smooth. Add salt a small amount at a time to taste.

3. Spoon hummus into a bowl and serve.

Tips & Warnings

• Make warm pita chips to serve along with your hummus dip by cutting pita bread into small triangles, brushing them with olive oil and toasting in a 400 degree Fahrenheit oven for about 10 minutes. You may store leftover hummus in the refrigerator in a sealed container.

References

• Simply Recipes: Hummus Recipe
• Food Network: Hummus