How to Make Easy Green Bean Stir Fry

How to make a Chinese restaurant favorite in minuets at home. On the Stove top or Microwave.

Difficulty: Easy

Instructions

Things You'll Need:

• Fresh Green Beans
• Fresh Garlic
• Water
• Teriyaki Sauce

1. Snap ends of fresh Green Beans
   Wash in cold water

2. Stove Top:
   Place Green Beans in kettle with about a half an inch of water. Bring to boil, reduce heat and cover with a lid for 2-3 minutes or until Beans become an intense green color, there texture should be tender with a hint of crispness.
   
   Microwave:
   Place Green Beans in a microwave safe dish with about a half an inch of water. Microwave on high for about 2-3 minuets. Beans should be a intense green color, there texture should be tender with a hint of crispness.

3. Stove Top / Mictowave
   Drain water from beans and set aside

4. Stove Top / Microwave
   Peel and mince 1 clove of garlic. "note:this is depending upon personal taste and amount of beans used."
   
   Place minced garlic in cooking vessel cook for about a minute. Garlic will be soft.

5. Stove Top / Microwave
   Return the beans to the cooking vessel with the garlic.
   Sprinkle with salt
   Then add Teriyaki sauce "This will be to personal taste for a serving for four I use about 1/4 cup"
   Mix beans and ingredients
   Let them sit for around five minutes to absorb the flavors reheat for about a minute in the microwave, and about 3 minutes on the stove top.
   They are then ready to serve

Tips & Warnings

• The beautiful thing with this simple recipe is you can cook your beans longer or shorter for your desired crispness.
• They will not taste exactly like your local Chinese place. But they can be awful addictive with fewer calories then the original recipe.