Things You'll Need:
- Footballs
- Footballs
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Step 1
Position your team. There are seven linemen in this formation, each aimed at filling the gaps in the offensive line.
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Step 2
Start by positioning a guard to either shoulder of the center.
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Step 3
Set the left and right tackles to the outside shoulder of the offensive guards.
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Step 4
Set a third tackle (pull the strong safety in for this job) to fill the gap to the strong side of the offensive line, between the tight end and tackle.
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Step 5
Set the left end to block head-up against the tight end.
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Step 6
Set the right end to block to the outside shoulder of the offensive tackle.
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Step 7
Position one linebacker 3 to 4 yards off the line of scrimmage and directly in front of the center.
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Step 8
Line the free safety up opposite the tight end, 9 to 12 yards back from the line of scrimmage.
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Step 9
Position the right and left corners so they mirror each receiver, usually the split end and flanker. They ready themselves 7 yards back from the line.
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Step 10
Launch the play. Five linemen (three tackles and two guards) rush forward to fill their gaps, then drop to their hands and knees. This prevents the offense from blocking or moving them.
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Step 11
Instruct the linebacker to cover the left running back man-to-man.
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Step 12
Instruct each corner to run man-to-man on the receivers.
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Step 13
Instruct the right end to block the offensive tackle, but also to watch the right running back and stop him should he attempt a run.










