Difficulty: Easy
Instructions
Things You'll Need:
- candles
- soft, tranquil music
- spa sponge
- bubble bath
- bath salts
- hot water
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Step 1
Light some aromatherapy scented candles
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Step 2
Set the mood with music . If you don’t already have music in the bathroom, bring in a CD or Ipod player
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Step 3
Dim, or turn out the lights leaving only a soothing glow—the candle’s light and fragrance will provide soothing therapy to relieve your stress.
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Step 4
Next, fill your bath with bath salts, bubble bath, or bath oils that are designed to relax your muscles and soften your skin. Use just the right fragrances—ones designed to relieve stress and soothe your soul.
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Step 5
Have some loofah sponges on hand to naturally exfoliate your skin—use them to give yourself a gentle massage.
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Step 6
Lastly, get a cup of warm tea or your favorite beverage, and step into the tub and relax.
