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How to Make Yam Soup

Member
By digidi
User-Submitted Article
(10 Ratings)

There are a few ways to cook with yams and I have discovered an easy way to make Yam soup. My children are all vegetarian and ironically, I am not. Thus, I must be resourceful and creative when cooking for vegetarian children.

Difficulty: Moderately Easy
Instructions

Things You'll Need:

  • 3 larger yams
  • 4 stalks of celery
  • 3 cloves of garlic
  • 1/2 onion diced
  • 1 tablespoon of olive oil
  • 2 cups of milk
  • 3 tablespoons of butter
  • 1/2 cup of eggnog (optional)
  • 1/4 tsp diced ginger
  • 5 sprigs of cilantro
  • left over tea for good luck
  • pinch of cumin (optional)
  • 1/2 tsp salt
  • pinch of nutmeg
  • pinch of cinnamon
  • 1/2 cup of broth, or water
  1. Step 1

    Bake three yams at about 350 degrees Fahrenheit for about one hour. Turn off oven. Let yams sit until it's easy to peel off the skins. Squeeze cooked yam into a large sauce pot and let sit. Mash them with a fork.

  2. Step 2

    Preheat an iron frying pan or stick free pan on the stove top to medium heat. Add the olive oil and heat. Dice garlic or squeeze garlic through a press and add to frying pan along with onions, and diced celery. Saute until transparent. Add some water or the left over tea to cook the celery faster if in a hurry and cover.

  3. Step 3

    In the large (two quarts) sauce pan combine yams and the sauteed mixture. Bring to a boil and continue stirring. Add milk, eggnog, cumin, salt, butter, sprigs of cilantro and maybe some finely diced fresh ginger.

  4. Step 4

    Simmer the soup for a couple of hours with the top on the sauce pan. Pour soup into blender and blend for a couple of minutes. Serve with fresh dash of cinnamon.

Tips & Warnings
  • If you like spicier soup, you can add some curried spices
  • For tastier soup you can add some vegetable or chicken broth instead of water
  • Use olive oil and allow the garlic, onions and celery to cook thoroughly but not to a crisp
  • Heat up some uncooked flour tortillas and serve with soup
  • Be sure to stir while simmering as the yam may cluster or clump
  • Simmer at a low temperature

Comments  

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on 2/2/2009 This is a very interesting recipe! I love yams! Will give it a try!

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on 1/26/2009 I love yams. Very interesting recipe!

HunnaGirl said

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on 1/22/2009 This sounds good! My son loves yams. I'll have to try this.

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on 1/20/2009 New to me. May have to try it.

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on 1/8/2009 I love yams! Thanks for the recipe.

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