How to Relieve Gas Naturally

Gas can be so painful and embarrassing. For those with digestive problems over the counter remedies rarely help. And all of the processed food we eat certainly doesn't make it any easier on our bodies. An effective way to fix the problem naturally is with honey.

Things You'll Need

• 2 Tbsp 100% pure raw honey
• 1/4 tsp non-irradiated ground cinnamon
• 6 to 8 oz water

Instructions

1. 

   Warm up 6 to 8 ounces of water. You don't want it to be boiling; you want it to be drinkable.

2. 

   Add 2 Tablespoons of honey and ¼ teaspoon of non-irradiated cinnamon powder and mix well. It will take a minute for all of the honey to dissolve. Boiling honey is unhealthy; you want it to be raw to be beneficial so make sure the water has cooled a bit.

3. Drink your honey beverage before you eat dinner to help with indigestion. It will relieve your gas and will cure stomach aches. You're going to feel a lot better after dinner now. Feel free to drink your honey beverage before every meal to feel less bloated.

Tips & Warnings

• Make sure to buy non-irradiated cinnamon. This makes sure the properties in the spice are still intact. It will say if it is on the label.

• Do not boil the honey.

• Only use honey that is 100% pure raw honey or you will not get the desired effect. You will know if it is because it will say on the label.