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Step 1
Grapefruit seed extract:
A great way to treat periodontal disease is to use grapefruit seed extract. At the first sign of bleeding gums, use a drop or two drops of are grapefruit seed extract on dental floss and clean gums. It will kill bacteria and healed inflamed gums. -
Step 2
Milk of Magnesia:
Use milk of magnesia as a mouthwash, using a tablespoon of milk of magnesia is mixed in 1/2 glass of water and gargle. This can prevent periodontal disease from getting worse. Components in milk of magnesia kill pathogenic bacteria that causes periodontal disease. -
Step 3
Take vitamins:
Vitamins help nourish and strengthen teeth and gums, to help prevent periodontal disease. Vitamin B complex and the vitamin K, are good for gum health. Take twice a week for a few weeks and then take once a week for maintenance to prevent periodontal disease. -
Step 4
Good oral hygiene:
Regular brushing and flossing, will almost assure that you can prevent periodontal disease. Brush and floss three times a day.
Comments
joanhaines said
on 1/11/2009 Gum health is vital. Thank you.
miasavc said
on 12/28/2008 Using toothpaste with allantoin ingredient & vitamin E also help to maintain healthy gums.
sneedc said
on 12/28/2008 While I don't do the milk of magnesia, I do the rest, so I get partial credit!
stoicsentry said
on 12/28/2008 AHH just thinking about gum disease frightens me. I will be doing everything possible to prevent it now. Thanks 5*
harrietcat said
on 12/28/2008 Great tips! A lot of this is new to me. I think I need about 30 minutes in the morning and night to take care of my teeth and gums properly. 5*