An elliptical machine is a versatile, non-weight bearing exercise machine. Designed to mimic the motion of running, it can take a few tries to get used to the motion of the arms and foot pedals, but you get a great cardio workout. However, if you've got one at home and you use it frequently, you might find you need parts to make simple repairs.
Things You'll Need
- Owner's manual
- Refrigerator magnets
Check your owner's manual for diagrams and definitions. You'll need this information when you put the elliptical back together. You'll also want definitions in case you need to call the customer support line for assistance.
Be aware that the resistance is often the part that requires repair. Resistance is managed magnetically, so often if the machine is working, but the resistance isn't setting correctly or at all, check the bolts that secure the magnets. If they are loose, the resistance will slip. If the bolts are fine, check the magnets themselves by using a refrigerator magnet and see if it is attracted or repelled by the your fridge magnet. If not, the magnets have de-magnetized and need to be replaced.
Consider that if the foot pedals are attached with bolts, any slipping can be fixed with a quick use of the wrench. But if the foot pedals are damaged or breaking, order new foot pedals (see Resources below) rather than run the risk of a pedal breaking while you're on the machine.
Check the hand bars. While not all people use them, as they can elevate your heart rate by up to 20 percent, they can become worn, too. While loose hand bars typically need a simple tightening of the bolt, be sure not to overtighten as the bolts can break.
Know that if the axis is bent, it's likely you need a new machine. The axis is the central alignment of the elliptical. If the machine was used by a person who is over the maximum weight limit, it can be bent or damaged. It's not an easy fix and a better idea is to upgrade to a sturdier machine.
Tips & Warnings
- Check your warranty prior to paying for any parts or repairs. Many elliptical machines come with a limited warranty that covers moving parts for the first year at least.
Magnetic Vs. Air Resistance Elliptical Trainers
Elliptical machines offer cardiovascular workouts and toning benefits from the comfort of your home. These machines tout a low-impact workout that burns...
How to Troubleshoot Elliptical Problems
Elliptical machines, sometimes referred to as cross-trainers, are a popular stationary exercise machine that simulates running and walking. Unlike treadmills or actually...
How do I Repair a Proform 700 Elliptical?
The Proform 700 is a popular cross-trainer and elliptical machine. The machine is made up of a pair of pedals attached to...
How to Repair a Life Fitness Elliptical
With health and fitness being foremost in many people's minds these days, the use of home fitness equipment has taken off. The...
How to Fix a Clunk Proform XP 160
Hearing a loud clunking noise when using your Proform XP 160 elliptical exerciser usually doesn't indicate a major problem, just as a...
How to Repair HealthRider Treadmills
HealthRider is a well-known brand of treadmill. Most HealthRider treadmills feature an ability to program workouts and show heart rates throughout your...
How to Fix an Error 1 Message on a Schwinn 418
The Schwinn 418, an elliptical machine made by Nautilus, has been discontinued by the manufacturer but may still be purchased through online...