How to Stop Being Jealous Of Other People

It's human to feel jealous when your best friend gets a big promotion, or when your neighbor wins the lottery. Too many of us, however, waste too much time kickout ourselves because we aren't as rich, attractive, smart, or lucky as others.

Difficulty: Moderately Challenging

Instructions

1. 
    

   You may realize you are spending too much of your precious time trying to get approval and affection from others. Ask yourself what this is accomplishing. Think how good it would feel to let go of this need. Consider the worst case scenario if you did let go of this need.

2. 
    

   Realize that other people's judgements are just that. If you have a boss who makes it hard for you to face work every day, don't get down on yourself. In the same situation, you could have another boss who absolutely loves you.

3. 
    

   Like sand through the hourglass, so are the days of our lives. Every second that passes is history. If you can't change anything, look forward and move on. If you can change something for the better in the present, then do it.

4. 
    

   Treating other people well will gain you love in return. The more kindness you spread in the world, the more will come your way, and the better you will feel about yourself in the process.

5. 
    

   Never forget that you are unique in all the world, so you cannot compare to anyone else. Think of the things you've been given - your qualities and talents. Everyone has some. When you find yourself focusing on what you lack, try instead to think of what you DO have.

[rakhib]

on 12/10/2009 good advice.can save any a relationships.5*

[gatunibi]

on 2/19/2009 Being jealous makes you waste your time and miss things in life!Great article!5*

[QueenofMisc]

on 12/27/2008 Excellent insight and so true!

[sandyakamom]

on 12/18/2008 Sound advise! Especially this time of year, something like this article needs to be read. You are right, we do all have special things about ourselves. Make it a great day, Sandy a.k.a. Mom