How to Fit Snow Skis
Snow skiing provides a full-body workout. People of all ages can enjoy the air whipping by them as they zoom down the slopes. Ski resorts have slopes for skiers of all ability levels, with bunny slopes for beginners and double black diamond runs for expert skiers. If you are new to skiing, it's imperative that you choose skis that fit you properly. Improperly fitting skis can hamper your technique and even lead to injuries.
- Difficulty:
- Moderately Easy
Instructions
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1
Decide the ski length you would like. While shorter skis are lighter and allow for faster turns, beginners generally start on longer skis as they are more stable.
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2
Know that skis are sized in centimeters. The ski size is simply its length in centimeters. If you are calculating from inches, know that there are 2.54 centimeters in an inch.
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3
Consult your height on a ski sizing chart. Every ski shop has a sizing chart that lists the appropriate size for an individual based on his height and skiing ability level. You can also reference online size charts at Liquidation Sports or Sports Outlet USA (see Resources). Taller individuals require longer skis, hence a larger size. For example, a beginner skier who is 5-feet, 11-inches tall will wear a size 160 to 165 ski.
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4
Hold the ski up vertically next to your body. If you are a beginner skier, the ski should reach your chin. If you are intermediate, it should reach your forehead. The longer length will allow you to ski more powerfully down the mountain.
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5
Pick ski lengths that suit the type of skiing you wish to do, if you are an advanced skier. Longer skis generally allow for more speed, while shorter skis respond more quickly to your movements.
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6
Test the flex of the skis. Balance your weight evenly on both skis. The center, or grip zone, of the skis should not touch the snow. If it does, your skis are likely too soft. When you move your weight to one ski, the grip zone should fully touch the snow. If it does not, your skis are likely too stiff.
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1
Tips & Warnings
Ask a ski shop to help you properly fit your skis. You may have to try on various types of skis before you find the best fit for you.
Never wear skis that are far too big or small for you. It could cause you to injure yourself on the slopes.
