Things You'll Need:
- Baking soda
- Cotton balls
- Cornstarch
- Peppermint tea
- Cold and wet tea bag
- Ice or bag of frozen vegetables
- Milk
- Calamine lotion
- Zinc oxide
- Hair dryer
- Soap and water
- Loose fitting cotton underwear
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Step 1
Dip a cotton ball into baking soda and pat the painful sores to relieve itching. The more you scratch the sores, the more they will hurt. Patting the sore area with a soft cotton ball and baking soda will ease the sores and the pain. Do not dip the used cotton ball in the baking soda afterward or you will contaminate the unused baking soda. You can also use cornstarch the same way if you don't have baking soda.
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Step 2
Drink a cup of peppermint tea to help relieve pain, reduce fever if you have one, and relax yourself. It is important to stay relaxed and stress-free while having a genital herpes breakout.
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Step 3
Wet a tea bag in cold water and place it over the genital herpes sores. The tannic acid will help relieve the genital tissues. Make sure you throw away the tea bag once you are done.
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Step 4
Fill a bag with crushed ice or use a bag of frozen vegetables. Wrap the bag of ice or frozen vegetables with a sheet or towel and place it on the sores. Leave the cold wrap on the sores for 10 to 15 minutes and repeat this several times a day during genital herpes breakouts. Do not use the cold wrap too long because prolonged use of ice can cause tissue damage.
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Step 5
Soak a couple of cotton balls in cold milk. Apply the milk-soaked cotton balls to the sores to ease the pain and itching caused by genital herpes. The milk-soaked cotton balls can also help promote the healing process.












